Healing is a journey. Start today with Reclaim.

Why do you do things the way that you do them? Why are other people so weird and they behave differently than me? Although people are quite similar in many ways, we all have our own ways of thinking, processing, and behaving. Learn to accept yourself as you are and accept others as they are so that you can live free of judgment and develop better connections with others!

Are you struggling in your relationships? Could be family, friends, or your significant other. We can help you to have insight about your situation and improve your communication skills so that you can build stronger and healthier relationships!

Are you a people-pleaser? Have you been neglecting your own needs? We can help you prioritize yourself. We aren’t encouraging selfishness, however, we do want to help you establish sustainable self-care routines. We don’t want you to be motivated by fear and obligation to say “yes” to others, but we want the motivation to be out of the overflow of loving yourself and knowing your own value.

Do you feel insecure in your relationships with others? Did you know that 95-97% of your behaviors come from your subconscious beliefs about yourself and about others? The power to change is in your hands…or at least it is in your mind. You can reprogram your subconscious mind so that you can love deeply in all of your relationships!

Have you experienced loss of some kind? It can be death, job, death of a relationship, identity, and even seemingly smaller losses. We typically want to suppress those hard feelings by numbing or distracting them, but is that going to help you heal and move forward? A better path forward is to deal with the pain in a healthy way. You will still experience pain in life, but you can live without the heaviness of that pain in your heart and mind

Are you overwhelmed and have you been feeling burned out? Chronic stress can lead to all kinds of health issues and has also been known as the “silent killer.” We can help you develop helpful coping strategies and build resilience to stress so that you can handle whatever storms of life may come your way. You can emerge stronger than you ever imagined!