Parenting: The Journey of Figuring It Out (or Not) Before I had kids, I thought I had it mostly figured out. I knew what kind of parent I wanted to be and, more importantly, what kind of parent I didn’t want to be. Then I became a mom to four completely different kids, and I…

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How to find true health and be the best version of you.  “A healthy outside starts from the inside.” – Robert Urich Being healthy is individualized. Not everyone is the same, so not everyone’s health looks the same. Of course this means the journey will not be the same either. For me, the real health…

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