LATEST EMERGE STRONGER EPISODES
Your Journey Starts Here
Ep. 10 Raising Kids on Solid Ground: A Biblical Approach to Parenting
In this episode of Emerge Stronger, we welcome Heather, one of our newest coaches at It’s Not Over. Heather, a mother of three with a background in psychology and mental health first aid certification, shares her insights on biblical parenting, what it truly means to raise children with a foundation in faith.
We discuss how parenting isn’t just about behavior modification but about shaping hearts, instilling godly character, and guiding our kids to live in alignment with biblical truths. Heather opens up about the challenges and rewards of parenting through scripture, the importance of obedience, and how she and her fiancé are intentional about raising their ten children with a faith-centered approach.
If you’ve ever struggled with parenting decisions, felt unsure of how to bring God into your home life, or wondered how to stay grounded in faith while raising kids in a fast-paced world, this episode is for you.
Ep. 9 Triune Beings: Understanding the Body, Soul, and Spirit Connection
In this episode of Emerge Stronger, Melody Oseguera sits down with her dear friend and fellow coach, Michele Humphrey, to dive deep into what it means to be a triune being—body, soul, and spirit. They discuss how life experiences impact all three areas, how trauma manifests in the body, and why feeding your spirit is essential for true transformation. From self-awareness and healing to the power of community and surrender, this conversation is packed with wisdom, encouragement, and practical steps to help you align your whole being with God's purpose.
If you've ever felt stuck in negative thought patterns, struggled with emotional wounds, or wondered how to strengthen your spiritual walk, this episode is for you. Tune in and take the next step toward healing and wholeness.
Ep.8 Navigating Grief: Finding Purpose and Healing Through Loss
In this heartfelt episode of the Emerge Stronger podcast, we sit down with grief expert and coach John Bratton to explore the complex journey of grief and healing. John shares his personal story of losing his son in a sudden car accident, offering raw insights into the emotional, spiritual, and practical challenges of navigating such a profound loss. From leaning on faith and community to finding purpose in helping others, John provides invaluable wisdom on how to move forward without moving on. We also discuss common pitfalls in supporting those who are grieving, what to say (and what not to say), and how to honor the memory of loved ones. Whether you're experiencing grief yourself or supporting someone who is, this episode offers hope, encouragement, and practical tools to emerge stronger. Resources and coaching support are also shared to help listeners on their journey.
Ep: 7 Faith in the Midst of Crisis: Monica's Journey of Trust and Transformation
In this episode of the Emerge Stronger Podcast, Sonia sits down with Monica, a coach with It's Not Over, to discuss her personal faith journey during a marriage crisis. Monica shares how God's presence and guidance have transformed her life, even in the midst of uncertainty and pain. From hearing God's voice for the first time to relying on scripture and the support of loved ones, Monica’s story is one of perseverance, hope, and unshakeable trust in God’s plan. If you're struggling with doubt or feeling isolated in your crisis, Monica’s experience will remind you that God’s love and strength are always available, no matter the circumstances.
Ep.6 The Weight of Pride: Recognizing and Overcoming Prideful Behaviors in Relationships (Part 2)
In today’s episode of Emerge Stronger, we continue our discussion on the impact of pride in relationships. Melody and I dive into some common prideful phrases, like "I’m not apologizing," "If they don’t like it, that's their problem," and "I deserve this because I worked harder than anyone else." We explore the challenges of taking responsibility, communicating effectively, and navigating conflicts without letting pride stand in the way. Join us as we uncover ways to break free from prideful patterns and embrace healthier, more empathetic relationships.
Ep. 5 Unmasking Pride: Recognizing the Words That Hurt
In this eye-opening episode, we kick off a two-part series exploring the subtle yet damaging ways pride shows up in our words and actions. Focusing on seven common prideful phrases like “I’m always right” and “I don’t need help,” we uncover how these statements can harm relationships and hinder personal growth. Join us as we dive deep into the root of prideful language, offering insight and reflection to help you identify these patterns in your own life. Tune in for practical advice on fostering humility and healthier communication. Don’t miss this transformative conversation!
Ep.4 Unpacking Fear of Abandonment: What It Is and How to Overcome It
On this episode of Emerge Stronger, we delve into a deeply personal and often misunderstood topi...fear of abandonment. Learn to recognize the subtle and not-so-subtle signs of this fear and how it may be impacting your relationships, decisions, and emotional well-being. We share practical solutions and actionable steps to help you confront and overcome this fear, empowering you to build healthier connections and strengthen your resilience. Whether you’re struggling with abandonment issues yourself or supporting someone who is, this episode is full of insight and encouragement.
Better Together: Truth Hope Grace & It's Not Over
In this special episode, we share exciting news: Truth Hope Grace and It’s Not Over are officially joining forces! Melody and Sonia talk about what this merger means for our mission, our clients, and our community. Together, we’re combining our passion, resources, and expertise to provide even greater support for those navigating life’s hardest seasons. Tune in as we unveil this new chapter and our shared commitment to helping you heal, grow, and emerge stronger.
